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Don’t Weight for Wellbeing

April 29, 2024 @ 12:00 pm 1:00 pm

A free information session from accredited practising dietitian and mindfulness practitioner, Sallyanne Pisk. A talk focusing on changing eating habits, removing confusion and leaving empowered.

Bookings: 6333 6281

This talk is ideal if you are wanting to:
1. Learn the secret to changing your eating habits for good… a diet is not the secret.
2. Remove the confusion and overwhelm about what to eat without focusing on food or the number on the scales.
3. Be empowered to move forward with your knowledge of what nourishes you and confidently do it with ease.

Sallyanne Pisk is an accredited practising dietitian and mindfulness practitioner. She combines a mindfulness-based approach with sound and practical nutrition and lifestyle advice.
Over the past thirty years, Sallyanne has enjoyed working in various fields of nutrition, research, and management in Australia and New Zealand, including in Bathurst in the mid-1990s. These experiences led her to write her book, Eating for You, and develop a series of online nutrition and lifestyle programs

Details

Date:
April 29
Time:
12:00 pm – 1:00 pm
Cost:
Free
Event Category:
Event Tags:
Website:
https://library.bathurst.nsw.gov.au

Organizer

Bathurst Library
Phone:
6333 6281
Email:
library@bathurst.nsw.gov.au
Website:
https://library.bathurst.nsw.gov.au/Home